Get ready for the new year with this top rated exercise app

Achieve your fitness goals with this highly rated app.
Photo: Cult of Mac Deals

Gyms are notoriously crowded when the new year comes and people with new decisions start arriving. Skip the wait and meet your wellness goals with this BetterMe Home Workout & Diet subscription.

This highly rated app provides customized workouts that you can do from home, paired with diet plans to continue your progress. It’s basically like having your own personal trainer – in your free time and on call 24/7.

Exercise at home and lose weight

One of the hardest things about keeping up with your fitness goals is consistency – especially when life gets busy. On average, a person needs 66 days for the behavior to begin to become automatic. Thus, owning the tools and techniques available is extremely important for success.

BetterMe is a program that combines highly efficient and personalized sets of exercises and meal plans with meals according to your eating preferences, making it easier to get in shape faster than ever. You also join a support community that offers daily articles, tips, and tricks to help you stay fit and stay that way. There is even a water meter and a step counter to ensure you are properly hydrated and getting enough exercise throughout the day.

BetterMe also uses cognitive behavioral therapy, also known as CBT, to encourage long-term weight loss through psychological and lifestyle changes. More than just exercise and diet plans, BetterMe helps you change your mindset with informative content, quizzes, open-ended questions, diaries, scales and tests.

The goal is to help you reshape your thinking and decisions about food and movement. You will learn how to change your mindset, develop healthy habits, choose the right foods and create an optimal weight loss plan. In this way, you can focus on the basic principles (not the consequences) that drive physical transformation.

Save on BetterMe

See why BetterMe received 4.5 out of 5 stars on the App Store with over 112,300 ratings.

You can choose from three different plans:

Prices are subject to change.

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Naveen Kumar

Friendly communicator. Music maven. Explorer. Pop culture trailblazer. Social media practitioner.

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